Cashew nut spread from the Shaked Tabor series of natural spreads - only one component series! A rich spread and it tastes wonderful! Excellent for spreading to fill pastries and more. Cashews are rich in iron, selenium, phytochemicals, antioxidants and proteins. They contain less fat compared to other nuts, such as peanuts, pecans, almonds and walnuts and most of the fat is in the form of oleic acid, an unsaturated fat found in olive oil. They are rich in energy and fiber. Cashews are rich in magnesium. Cashews are a good source of all nutrients and especially protein - contains vitamin B, folic acid, iron, magnesium and zinc - the product is cold-pressed. Nutritional labeling Calories: 560 Proteins: 17 Fat: 46 Saturated fat: 7.7 Carbohydrates: 29 Sodium: 21 Ingredients Cashews Allergen information: The product contains: Cashews The product may contain traces of: almonds, hazelnuts, sesame, soy, peanuts, coconut