Ingredients Soaked chickpeas (chickpeas, water (53%), sweet potato (31%), onion, red pepper, garlic, salt, ginger, sunflower oil, vegetable stabilizer (xanthan gum). Shelf life one year (from the date of production) (Storage: Keep in the freezer - 18°C. Preparation instructions without pre-thawing. Heat in the oven/toaster oven at 180°- for 15-20 minutes. .