Agave syrup has the lowest glycemic value of all types of sweeteners, which stands at 32 on the glycemic index and is due to it being based mainly on fructose type sugar as is found mainly in fruits. Sweetness - despite its low glycemic value, agave syrup is one and a half times sweeter than sugar. Taste - the syrup has a fine sweet taste without aftertastes. Serving suggestions: sweeten hot or cold drinks. Can be combined in the preparation of a dish for a stew. Replace a cup of sugar with 3/4 cup of agave syrup. Topping for muesli (yogurt, granola and fruit). Nutritional labeling Calories: 320 Carbohydrates: 76 Ingredients 100% organic agave syrup without added sugar. Allergen information may contain: nuts (almond, pecan, pine, pistachio, hazelnut, cashew, coconut, king), soy, sesame, peanuts.